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On Now: Everyday Yoga

Join Yoga instructor Helena Byles as she takes you though a routine that will calm the mind and strengthen your core, increasing flexibility and enhancing your awareness in everyday life.

Early Morning

12:00 am - Ink Master (Tattooing the Dead)

A visit to the morgue launches 16 of the best tattoo artists into a brutal competition to determine who's #1 and tattoo virgins" get their first taste of ink with one ending in a permanent disaster!"

1:00 am - Hyper Mouse (Episode 3)

Off-the-wall comedy series with sketches, interviews and animations. All from the mind of Leeds writer and comedian Owen Cooper. Includes adult themes and some strong language. #HyperMouse

1:30 am - Teleshopping – Europro (Episode 4)

For more Information visit www.sharkninja.com

2:00 am - Teleshopping – Europro (Episode 4)

For more Information visit www.sharkninja.com

2:30 am - Behind Closed Doors (Episode 2)

Behind Closed Doors, in this second episode the boys visit Castle Eden. #behindcloseddoors

3:00 am - The Lowdown Liverpool: Revisited (Episode 33)

From music and events, to culture and sports, let's revisit this week's highlights. #lowdownliverpool

4:00 am - The Lowdown Liverpool: Revisited (Episode 33)

From music and events, to culture and sports, let's revisit this week's highlights. #lowdownliverpool

5:00 am - The Liverpool Sound (Episode 43)
Programme Info

The Liverpool Sound, number one TV music show featuring local live bands in performance, along with some light-hearted, informal chat. #TheLiverpoolSound

Morning

6:00 am - Liverpool Today (Episode 166)
Programme Info

The very latest news and events in the Made in Liverpool city region.

6:30 am - Streets of Liverpool (Episode 3)
Programme Info

Consider the city's greatest surviving Georgian mansion, with its dark past. Revel in majesty of the art deco masterpiece that is the Philharmonic Hall and explore the cavernous Empire Theatre.

7:00 am - Liverpool Today (Episode 166)
Programme Info

The very latest news and events in the Made in Liverpool city region.

7:30 am - Pilates at Home (Episode 3)

Join Pilates instructor Claire Wray for an exercise routine you can try out and enjoy from the comfort of your own home. #PilatesAtHome

8:00 am - Liverpool Today (Episode 166)
Programme Info

The very latest news and events in the Made in Liverpool city region.

8:30 am - Walks Around Britain (Episode 2)

Andrew White walks through the stunning Silverdale Glen on the Isle of Man and takes a winter walk around Elter Water in the Lake District.

9:00 am - Everyday Yoga (Episode 5)

Join Yoga instructor Helena Byles as she takes you though a routine that will calm the mind and strengthen your core, increasing flexibility and enhancing your awareness in everyday life.

9:30 am - The Lowdown Liverpool (Episode 165)
Programme Info

From music and events, to culture and sport, we've got the lowdown on all the latest things going on in your city. #LowdownLiverpool

10:00 am - Carib-Asian Cookery (Episode 5)

Sherrie Eugene-Hart and Pat Hart blend an intoxicating infusion of Caribbean and Asian Food from recipes handed down by their parents. It's a culinary cultural adventure. #caribasian

10:30 am - Dudley’s Comfort Food (Episode 2)

Well known TV Chef Dudley cooks food that people crave, but still keeps an eye on the budget. #DudleysComfortFood

11:00 am - Sarah Beeny: Double your House… (Episode 1)

...for Half The Money. Sarah Beeny advises homeowners on improvement ideas to spruce up their home on a budget.

Afternoon

12:00 pm - Magic Amit (Episode 4)

An ambitious street magician takes his particular style of hypno-magic onto the streets of Newcastle. #magicamit

12:30 pm - Dudley’s Summer Feasts (Episode 4)

Celebrity TV Chef Dudley Newbery cooks foods for the summer. It's barbecue and salad time. #DudleysSummerFeasts

1:00 pm - Bait Car (LA - 203)

LA Police leave high-tech bait cars in areas where auto thefts are rampant, rigging the vehicles with hidden cameras and sophisticated radio trackers.

1:30 pm - Bait Car (LA - 202)

LA Police leave high-tech bait cars in areas where auto thefts are rampant, rigging the vehicles with hidden cameras and sophisticated radio trackers.

2:00 pm - Police Women Of Broward (Early Bird Gets The Worm)

3:00 pm - Police Women Of Broward (You Can't Karate Chop A Car)

4:00 pm - Fatal Attraction (She Never Came Home)

Series in which real life crimes of passion are investigated, including in-depth interviews with those closely involved in the case.

5:00 pm - Getting Jiggy with Josie (Episode 5)
Programme Info

Join Josie as she unveils a contemporary twist to dating, blending a unique mix of blindfolds and intrigue with probing questions about the lives, loves and secrets of the contestants

5:30 pm - Behind Closed Doors (Episode 3)

Behind Closed Doors, in this episode the boys visit Brancepeth Manor. #behindcloseddoors

Peak Time

6:00 pm - Liverpool Today (Episode 166)
Programme Info

The very latest news and events in the Made in Liverpool city region.

6:30 pm - The Lowdown Liverpool (Episode 166)
Programme Info

From music and events, to culture and sport, we've got the lowdown on all the latest things going on in your city. #LowdownLiverpool

7:00 pm - The Liverpool Sound (Episode 44)
Programme Info

The Liverpool Sound, number one TV music show featuring local live bands in performance, along with some light-hearted, informal chat. #TheLiverpoolSound

8:00 pm - Liverpool Today (Episode 166)
Programme Info

The very latest news and events in the Made in Liverpool city region.

8:30 pm - The Lowdown Liverpool (Episode 166)
Programme Info

From music and events, to culture and sport, we've got the lowdown on all the latest things going on in your city. #LowdownLiverpool

9:00 pm - Forensic Firsts (Proving Poison)

10:00 pm - Forensic Firsts (Smoking Guns)

11:00 pm - RuPaul’s Drag Race (Totally Leotarded!)

The girls produce their own workout videos directed by fitness guru Susan Powter.